SS. 2448. Sangeetha Leema - Pushpa Boddupalli

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SPEAKERS NURSE SANGEETA LEEMA (55%), NURSE SANGEETHA LEEMA (27%), INTERLOCUTER (18%)

NS NURSE SANGEETA LEEMA 0:01 Good morning.IP INTERLOCUTER PUSHPA BODDUPALLI 0:01 Good morning NESNS NURSE SANGEETA LEEMA 0:04 My name is registered nurse working in this community centre. How can I help you?IP INTERLOCUTER PUSHPA BODDUPALLI 0:11 Hello, my name is pushed by yours and I work as a computer engineerNS NURSE SANGEETA LEEMA 0:20 okay, what brings me here today?IP INTERLOCUTER PUSHPA BODDUPALLI 0:23 Not recently I have noticed a decrease in my energy levels. I don't have any significant health problem. I have also noticed a restlessness while playingNS NURSE SANGEETA LEEMA 0:35 okay for this reason Have you seen any doctor?IP INTERLOCUTER PUSHPA BODDUPALLI 0:39 No nurseNS NURSE SANGEETA LEEMA 0:42 heavy check your weight recently. IP INTERLOCUTER PUSHPA BODDUPALLI 0:44 Yes the mostNS NURSE SANGEETA LEEMA 0:47 and motivate did normal or IP INTERLOCUTER PUSHPA BODDUPALLI 0:53 nurse.NS NURSE SANGEETA LEEMA 0:55 Thanks for the information Pushpa. Before proceeding further. I would like to ask you a few questions to know more about is it okay with you? Tell me what about eating habits? What kind of food do you eat? For breakfast? Lunch and dinner? IP INTERLOCUTER PUSHPA BODDUPALLI 1:13 , myred button will be like I miss my breakfast being busy. I need snacks and fast food during theNS NURSE SANGEETA LEEMA 1:21 day. What about the water intake? How much water do you drink?IP INTERLOCUTER PUSHPA BODDUPALLI 1:27 Three glasses.NS NURSE SANGEETA LEEMA 1:30 And whatever other habits are you drinking or smoking?IP INTERLOCUTER PUSHPA BODDUPALLI 1:34 No nurse, I had a drinking habit. Yes.NS NURSE SANGEETA LEEMA 1:44 Okay, and what about the intake of the fruits and vegetables per day? No nurse a computer engineer using the public transport? You're having a one week?IP INTERLOCUTER PUSHPA BODDUPALLI 2:03 No no's are you doing public transport?NS NURSE SANGEETA LEEMA 2:07 Okay, thanks for all this information pushed as by information. What I understood is a busy schedule makes you not the proper code like so that's the reason you're escaping the break path and grabbing food which you can eat Is that correct? IP INTERLOCUTER PUSHPA BODDUPALLI 2:24 yes. NS NURSE SANGEETHA LEEMA 2:26 Yeah. You said that you're a bit overweight? And what I think is because of the overweight, you're having the breeding difficulty. And that's the reasn you're having this discomfort. Have you ever thought of doing exercise?IP INTERLOCUTER PUSHPA BODDUPALLI 2:45 knows I don't have time to do physical activity.NS NURSE SANGEETA LEEMA 2:49 I do understand your concern and difficulties. pushback. But the problem is, as you said that you're only 35 years old, and you're very smaller than I know it's difficult for you. But other side you're not giving importance for your health. Have you noticed that? You're hardly giving any time for the physical activity. What I can suggest is you said you're using public transport athletes while going I know that will be difficult. So when you're returning from the work, why don't you go back to your house? How do you feel about that?IP INTERLOCUTER PUSHPA BODDUPALLI 3:30 Okay, now havingNS NURSE SANGEETHA LEEMA 3:35 online classes, what I can suggest is you can join us for at least one hour per day. I know it'll be difficult for you initially. But as you practice if you give more time, I'm sure you can do itpushed by you said that you're not having enough time. So what I can suggest to us instead of skipping the breakfast in the morning, try to add more fruits or something I know it is difficult, you just can have an apple or some kind of fruits, which is easy for you to get the event going for this one. So you can eat that fruit at least so don't skip the break path but you should never skip the break but that is the energy for you. Instead of keeping you entertained, so try to keep a small, small break. include more vegetables and the fruits in your diet. Drinking water is another important thing to follow for sure that we'll be able to reduce weight and you said that you're having the alcohol consumingIP INTERLOCUTER PUSHPA BODDUPALLI 4:56 three glasses per dayNS NURSE SANGEETA LEEMA 4:59 yes You said three classes if you can reduce it to two glass and then tragedy to one class. Okay, so if you want to drink alcohol, just try to go for a walk so that you can skip that.IP INTERLOCUTER PUSHPA BODDUPALLI 5:16 Okay?NS NURSE SANGEETA LEEMA 5:18 Do all that for me IP INTERLOCUTER PUSHPA BODDUPALLI 5:21 it will be hard for me to make these changes in my lifestyle but I will try to doNS NURSE SANGEETA LEEMA 5:28 yes I do understand it will be initially it will be harder for you but other side if you think that you're very, and I want to volunteer their risk, you know, because if you don't take care of the health now, it may affect your health and you may have cardiac issues which will affect on that, which I don't want that. So this is the right time for you and I Pomezia come to us if you follow all these things, for sure that you will be able to do well and you'll be able to lose weight. Yes, no, thank you. You can come back to us after four weeks time so that we can know the process. Okay, do you have any other concern at this moment? IP INTERLOCUTER PUSHPA BODDUPALLI 6:11 No, no,thank you very much. You have appeared on myNS NURSE SANGEETA LEEMA 6:16 packet which I really appreciate a willingness to accept you are accepting to change.

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