SS. 2430. Haripriya Kompala - Pushpa Boddupalli

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SPEAKERS NURSE (84%), INTERLOCUTOR (16%)

NH NURSE HARIPRIYA KOMPALA 0:00 Again my name is Priya, I'm one of the community health nurse in the centre. Dr. has told me to talk to you regarding your weakness and trust me, I have gone through your case notes since you experienced that recklessness on exertion is it right Mr.BushIP INTERLOCUTOR PUSHPA BODDUPALLI 0:19 Yes nurse I am 35 years old. I work as a computer engineer and most recently I have noticed a decrease in my energy levels I don't have any significant health problem I have several disability placements my playNH NURSE HARIPRIYA KOMPALA 0:42 at the moment you don't have significant health problems but in future regarding this BMI is reaching to 25 So it's like alarming sign for you to get heart diseases diabetes like that. So you might we might think about it to lose the weight. What do you think about it?IP INTERLOCUTOR PUSHPA BODDUPALLI 1:04 Yes knows I have to love weight lossNH NURSE HARIPRIYA KOMPALA 1:11 because it's very important to lose weight. Obesity is one of the leading cause for cardiac problems diabetes and even mortality rates are so high due to these old cardiac issues. So we can work together if I know better than if I know better about your health habits and your personal details in your programme you'd like to share some detailsIP INTERLOCUTOR PUSHPA BODDUPALLI 1:45 yes nurseI miss my big class being busy I eat snacks and fast food during theNH NURSE HARIPRIYA KOMPALA 1:55 public you like to eat the past?IP INTERLOCUTOR PUSHPA BODDUPALLI 1:58 Yes NH NURSE HARIPRIYA KOMPALA 2:00 to exercise exerciseIP INTERLOCUTOR PUSHPA BODDUPALLI 2:02 well I don't have time to do physical activityNH NURSE HARIPRIYA KOMPALA 2:09 I'd like to know how the mode of transport and using for your office I know that you're all as you told your office is 10 minutes walk away. So how the mode of transport you're usingIP INTERLOCUTOR PUSHPA BODDUPALLI 2:20 nurse I have my own weekend that is carNH NURSE HARIPRIYA KOMPALA 2:27 here's my suggestions. Nowadays I know that it's busy lifestyle but though you can prefer to use try to order some healthy meals with some beans like salads, add some sellers in your lunch and even in dinner to please try to cut down the saturated fatty acid meals in order you can replace with the healthy meals like the salads with only Anisa not like that but did you try different tactics?IP INTERLOCUTOR PUSHPA BODDUPALLI 3:07 Okay, but but I don't haveNH NURSE HARIPRIYA KOMPALA 3:12 time to go on which TerryIP INTERLOCUTOR PUSHPA BODDUPALLI 3:15 nonvegetarian ThisNH NURSE HARIPRIYA KOMPALA 3:19 is how often you're taking your non which means our weekly three times a week depends on which area and what kind of Meteor is it red meat Whateley three times now okay, what what you're adding for your non vegetarian is it red meat? Yes. Red meat Okay, Please admit is having a lot of fat so try to cut down if you prefer to eat try to choose lean meat like a breast and add some salt and fish and some tuna these are the best replacement for the fact that saturated fats are you able to follow me and what you do smoke or drink yes noIP INTERLOCUTOR PUSHPA BODDUPALLI 4:24 drinking habit but I don't have smoking habit.NH NURSE HARIPRIYA KOMPALA 4:29 I don't have what kind of regular how often you're taking your drinks for an hourIP INTERLOCUTOR PUSHPA BODDUPALLI 4:41 daily three glass ofNH NURSE HARIPRIYA KOMPALA 4:45 w`hat kind of drink yet is a beer or wine or wine liners. Please try to cut down the intake of your alcohol in your clothes. See sufficient of one time just try to bring it down. Yeah drinking three try to make two then one, then as much as possible you can try to bring it down your intake of alcohol. As you as we discussed earlier regarding your physical activity, I can understand that your busy schedule I have a suggestion for you. Your office is 10 minutes 10 minutes away, just try to walk to go to office.IP INTERLOCUTOR PUSHPA BODDUPALLI 5:36 Okay, now NH NURSE HARIPRIYA KOMPALA 5:37 let's think about it from the get cover up with your activity.IP INTERLOCUTOR PUSHPA BODDUPALLI 5:42 Okay knows I will try to doNH NURSE HARIPRIYA KOMPALA 5:46 okay, when so far we discussed about diet habits and your regular dietary lifestyle changes. I hope it's hard for you to take initiation but maybe I will add you in the supporting group. Is it okay with you?IP INTERLOCUTOR PUSHPA BODDUPALLI 6:04 Just a new physical activityNH NURSE HARIPRIYA KOMPALA 6:06 , what kind of healthy foods you have physical activities is better for you. We will send you daily post you can follow and join in that groups you ca``n contribute yourself. IP INTERLOCUTOR PUSHPA BODDUPALLI 6:18 Okay, now.NH NURSE HARIPRIYA KOMPALA 6:21 Enjoy the privileges. How does it sound?IP INTERLOCUTOR PUSHPA BODDUPALLI 6:24 Yeah, it's it's clear.NH NURSE HARIPRIYA KOMPALA 6:28 O`kay, please take the project and come back after four weeks we will see you how how far you are applying all these modifications in your daily daily living.IP INTERLOCUTOR PUSHPA BODDUPALLI 6:39 Okay. Thank you.NH NURSE HARIPRIYA KOMPALA 6:46 Thank you so much. See you next week.

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