SS. 2421. Liji Pinto - Pushpa Boddupalli

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SPEAKERS NURSE (86%), INTERLOCUTOR (14%)

IP INTERLOCUTOR PUSHPA BODDUPALLI 0:00 Okay Good morningNL NURSE LIJI PINTO 0:03 . Good morning. Oh please be seated.IP INTERLOCUTOR PUSHPA BODDUPALLI 0:07 Thank youNL NURSE LIJI PINTO 0:08 . Oh hello,how may I doIP INTERLOCUTOR PUSHPA BODDUPALLI 0:15 that different years and I work as a computer engineerNL NURSE LIJI PINTO 0:20 okay. What brings you here today?IP INTERLOCUTOR PUSHPA BODDUPALLI 0:25 Recently I have noticed a decrease in my energy levels I don't have any significant health problems I have while playingNL NURSE LIJI PINTO 0:39 or try to it's very difficult I do understand the you know, when we gain our way there are many problems arise I need to save the listener and I including that we may have too many diseases. So it is embrace you to decrease that. Wait, am I clear to you?IP INTERLOCUTOR PUSHPA BODDUPALLI 1:05 Yes. NL NURSE LIJI PINTO 1:08 All right. May I ask you, would it be okay if I ask you some questions regarding your lifestyle? Hobbies your eating habits? Do you have a habit of drinking or can I know about that?IP INTERLOCUTOR PUSHPA BODDUPALLI 1:30 Yes No drinking habit and obviously due to having being busy. And I eat I eat snacks and talk to her during the day. NL NURSE LIJI PINTO 1:43 Oh it'sokay. You will be able to eat them food. All right. Miss Pushpa but you know, I just want to say it's not it must not be what you are not hoping to hear that but it is important to our this all things because your weight is gaining like anything so you can do some changes in your lifestyle. It can you do it. It is okay for you.IP INTERLOCUTOR PUSHPA BODDUPALLI 2:14 Okay now can you tell me what are those?NL NURSE LIJI PINTO 2:18 Yeah, it can do many things I want to I just want to tell it to you. You can it can take many sa a instead of a sandwich and fast food it can take your green leafy vegetables and fruits you can include in your diet. So, a when you when we consume these are things you usually you may not feel hungry frequently. This is a one step and secondly you can do you can take a lot of water when we take water also it is a hydrate your body also you you may not feel hungry at 30 you can out this gen foods like junk food sand and Thai fried fried foods means this cheese and that those things will just try to out and then you know when you when you when you start to this all things automatically your weight will lose and you actually you know that is hander person you may feel wonder if you do like that you know you will decrease and subsequently you are you may feel you may not feel any less lessIP INTERLOCUTOR PUSHPA BODDUPALLI 3:46 okayNL NURSE LIJI PINTO 3:47 am I clear to you? Okay, it is good to anyway I appreciate you're following me also some big no I have been working here since for 1010 Eight minification neglected the is the A someone doesn't want to hear our advice some Monday they will negligee because they don't want to follow this all things especially then good sad, tasty, but they know more than that it is good for our health if we avoid these old things. That's what we are. We are recommend this all things it is okay wasIP INTERLOCUTOR PUSHPA BODDUPALLI 4:30 okay.NL NURSE LIJI PINTO 4:32 I love is that he can do some physical activity as you do,IP INTERLOCUTOR PUSHPA BODDUPALLI 4:37 even even in combat.NL NURSE LIJI PINTO 4:40 So, he just followed this Alton's misco stalkingIP INTERLOCUTOR PUSHPA BODDUPALLI 4:45 okayness which was like in itNL NURSE LIJI PINTO 4:50 your diverse vegetables. Ask your wishes. You know if you like carrot, carrot is this tasty do Jireh just cucumber that also you know when we boil half of the vitamin C we'll lose from that if you take this whole thing fresh it is good for you and vegetables closer to lamb orange Apple there are many foods right you can take whatever things you like you can take okay Mitch was okay there push found you like to walk IP INTERLOCUTOR PUSHPA BODDUPALLI 5:32 nurseNL NURSE LIJI PINTO 5:34 you know when you walk you know some way you know you're not that old You're still so young and you know when you start to walk you know one day you may feel like first that was today I mean to say minimum 30 Min sees walk and you can walk 10 minutes and the second day you can walk 20 minutes and the 30 minutes and again continue 30 minutes you may feel very good in that after one one may one or two months you because you you may feel your body is totally free and you will be salt if and upon more to reduce your weight. IP INTERLOCUTOR PUSHPA BODDUPALLI 6:21 Okay, okayNL NURSE LIJI PINTO 6:22 . Hi you are listening everything so I am so happy and you are not giving any bag to me because some the small the walk I love that you can experience some yoga yoga to say good for our health.IP INTERLOCUTOR PUSHPA BODDUPALLI 6:39 OkayIP INTERLOCUTOR PUSHPA BODDUPALLI 6:43 I hope anyhow cleared all your Daddy, do you have any other queries? You can also of course if you do have any other queries?IP INTERLOCUTOR PUSHPA BODDUPALLI 6:51 No, thank you.NL NURSE LIJI PINTO 6:55 Thank you, Dan, you hook up to me. Okay, thanks.

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