SS .1837. Simimol Ajo - Sheba Kurian

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SPEAKERS NURSE (77%), INTERLOCUTOR (23%)

NS NURSE SIMIMOL AJO 0:02 Good morning.IS INTERLOCUTOR SHEBA KURIAN 0:03 Good morning sister.NS NURSE SIMIMOL AJO 0:07 I say me I'm the visiting school nurse. How can I call youIS INTERLOCUTOR SHEBA KURIAN 0:14 you can call me reach outNS NURSE SIMIMOL AJO 0:18 okay Richard, how can I help her today?IS INTERLOCUTOR SHEBA KURIAN 0:21 Sir actually I'm feel very sleepy whenever I am attending the classes so the teacher has told me to meet with youNS NURSE SIMIMOL AJO 0:30 okay Richard, I can really understand your concerns you told me that in your mind you are attending time. The class you are feeling sleepy right?IS INTERLOCUTOR SHEBA KURIAN 0:40 Yes sister.NS NURSE SIMIMOL AJO 0:44 Oh, okay, Richard. You know your weight and height?IS INTERLOCUTOR SHEBA KURIAN 0:50 I don't know sister could you please check me?NS NURSE SIMIMOL AJO 0:54 Ah yes no problem. I will checkyour height and weight IS INTERLOCUTOR SHEBA KURIAN 0:58 Okay.NS NURSE SIMIMOL AJO 0:59 Okay. Okay, in my examinations my way your weight is a normal you know body a BMI body mass index. What is the body mass index? About anything?IS INTERLOCUTOR SHEBA KURIAN 1:14 I don't know I don't know.NS NURSE SIMIMOL AJO 1:17 Okay, don't worry about that. This body mass index is weight and height is proportional to weight and height. Okay, in your case your weight is little bit it's a variable normal. So that you need to do some lifestyle change life lifestyle lifestyle changes Okay, before proceeding further. Can I know your routine like dietary habits? And are you doing any exercise of this? Can you please describe me?IS INTERLOCUTOR SHEBA KURIAN 1:49 Actually sister I usually sleep 10 hours in a day and I don't participate in any of the physical activities because whenever I participate, I feel very tired and as holstered so I refrain from all the activities and I would love to have this junk food system especially Pisa and burger along with sugary beveragesNS NURSE SIMIMOL AJO 2:16 or care Chad I can really understand that you told me that preferring to eat junk food and not doing any exercisesright?IS INTERLOCUTOR SHEBA KURIAN 2:25 Yes.NS NURSE SIMIMOL AJO 2:26 Okay. Okay I think you told me that you cannot get you cannot concentrate in your class okay. So that so that I will tell you some measures for you is that okay for you?IS INTERLOCUTOR SHEBA KURIAN 2:45 Yes sister.NS NURSE SIMIMOL AJO 2:48 Okay Richard. Firstly it can engage with any activities like sports some of you are like cricket football which one you are more likeIS INTERLOCUTOR SHEBA KURIAN 3:01 I would love to participate in volleyball sisterNS NURSE SIMIMOL AJO 3:08 Oh, okay. Okay can engage with any activities Okay. Otherwise you can really have while going to school you can go with cycle and also know one of the best method you can have I can remove this cut the junk food and it can take only food and we can includes vegetables and fruits in your diet that okay for youIS INTERLOCUTOR SHEBA KURIAN 3:37 the systemNS NURSE SIMIMOL AJO 3:40 or gamma appreciate your concerns. And once you start this whole things, then I'm after one one week, every week you can do a table then so that you can or you know that weight is decreasing. You will find that okay then one of my every month I will come and you can show me that table. Okay and I will check. Check you. Okay, are you following me?IS INTERLOCUTOR SHEBA KURIAN 4:15 Yes, definitely. I am I follow you and definitely I will do this in order to improve myself right. So I'd definitely I will follow your instructions.NS NURSE SIMIMOL AJO 4:29 Okay, Richard, thank you. And I hope I cleared all your doubts and embrace shirring that you will know. From tomorrow you will add your diet in homely food and you will cut all junk food and you can include vegetables and fruits and in addition, it can engage with any activities sports activities. Number two that you will maintain a way so that we will get to KNOW THAT YOU Where where it is reducing Okay Have a nice dayIS INTERLOCUTOR SHEBA KURIAN 5:03 thank you so much sister.

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