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SS .1818. Tiss Sachin - Sheba Kurian



NT NURSE TISS SACHIN 0:04 Good morning. I'm just Thomas. We were golfers last May I know your full name, please.IS INTERLOCUTOR SHEBA KURIAN 0:09 My name is Richard Gibson.NT NURSE TISS SACHIN 0:12 And how may I address?IS INTERLOCUTOR SHEBA KURIAN 0:14 You can call me rechart.NT NURSE TISS SACHIN 0:17 And in which standard Are you studying?IS INTERLOCUTOR SHEBA KURIAN 0:19 I'm in ninth grade.NT NURSE TISS SACHIN 0:22 Okay, thank you Richard. And I did not see you in the last event. Which is happened for for this IS INTERLOCUTOR SHEBA KURIAN 0:33 disconnectNT NURSE TISS SACHIN 0:33 activity event.IS INTERLOCUTOR SHEBA KURIAN 0:35 Yes, sister? Yes, sister actually, if I participate in any of these activities, you know, sister, I feel very exposed and I want to be always in the bed. So I just refrain from all these activities.NT NURSE TISS SACHIN 0:52 Okay, and at that time, are you getting some breathlessness or like that any problem? Are you?IS INTERLOCUTOR SHEBA KURIAN 0:59 Yes, sister and also even in the class? No, while I am while I am attending the class, I feel very sleepy sister. I don't know what happened to me.NT NURSE TISS SACHIN 1:09 of HR. No, don't worry, I'm here to help you. And before going further, may I assess your body mass index?IS INTERLOCUTOR SHEBA KURIAN 1:17 Definitely system.NT NURSE TISS SACHIN 1:19 Okay. Or return your body mass index is a little bit higher. Are you aware about that?IS INTERLOCUTOR SHEBA KURIAN 1:27 I'm not aware about that system.NT NURSE TISS SACHIN 1:30 Okay, um, first of all, what you know about this body my skin just described me. I don't know. Okay, this body mass index means each person they must have this kind of weight and height or you know about that.IS INTERLOCUTOR SHEBA KURIAN 1:50 You know?NT NURSE TISS SACHIN 1:52 That means you're previously not set your weight.IS INTERLOCUTOR SHEBA KURIAN 1:55 New sister. I don't. NT NURSE TISS SACHIN 1:57 Okay. Don't worry. I'm retired. I'm here to help you. In this bodymax in index i just the papers accurate. healthy. Healthy Weight appropriate to the head height. IS INTERLOCUTOR SHEBA KURIAN 2:13 Okay.NT NURSE TISS SACHIN 2:14 Okay. I'm calculating myIS INTERLOCUTOR SHEBA KURIAN 2:16 , yes.NT NURSE TISS SACHIN 2:18 Okay. I, this body max inches values are just fewer, a little bit higher. Body weight according to your heightIS INTERLOCUTOR SHEBA KURIAN 2:28 . Okay.NT NURSE TISS SACHIN 2:29 Okay, I have a four we want to it is better to reduce your body weight? A little bit. Okay.IS INTERLOCUTOR SHEBA KURIAN 2:38 Okay. NT NURSE TISS SACHIN 2:39 Okay. Are you willing to follow that?IS INTERLOCUTOR SHEBA KURIAN 2:42 I would try sister.NT NURSE TISS SACHIN 2:45 Okay. Appreciate for your acceptance. Richard. Okay. May I ask you some more questions about your lifestyle? 114. IS INTERLOCUTOR SHEBA KURIAN 2:54 Yes.NT NURSE TISS SACHIN 2:56 Okay, thank you, Richard. And please describe me about your routine, from the wakeup time to the bedtimeIS INTERLOCUTOR SHEBA KURIAN 3:06 actually, I sleep 10 hours in a day and I don't participate in any activities as I told you before. And I love to have this fast food especially burger and pizza along with the sugary beveragesNT NURSE TISS SACHIN 3:23 found at this age group, I can sense that almost all the same patterns. They all like this. super sugary foods especially. And what about flow fluid? Indeed. Are you drinking enough water?IS INTERLOCUTOR SHEBA KURIAN 3:41 I would say I drink six glasses of water in a day.NT NURSE TISS SACHIN 3:46 Okay, okay, that's enough. But Rich are there is one thing because we want to take more proportionate measures to reduce your weight. More that I would suggest you to reduce this carbonated beverage especially for that drink. IS INTERLOCUTOR SHEBA KURIAN 4:05 Okay,NT NURSE TISS SACHIN 4:06 because that is more sugar, sugar, sugar. IS INTERLOCUTOR SHEBA KURIAN 4:11 Okay.NT NURSE TISS SACHIN 4:12 Second thing, this burgers, especially this caseworkerIS INTERLOCUTOR SHEBA KURIAN 4:16 , okayNT NURSE TISS SACHIN 4:17 . Instead of that you can say this vegetable salad and vegetable sandwich vegetable burgers. IS INTERLOCUTOR SHEBA KURIAN 4:26 Okay.NT NURSE TISS SACHIN 4:26 Okay. Are you willing to do that?IS INTERLOCUTOR SHEBA KURIAN 4:29 Yes, sister.NT NURSE TISS SACHIN 4:32 Fantastic, Richard. And what about your physical activity? Are you engaged in any sports in your school or outside?IS INTERLOCUTOR SHEBA KURIAN 4:41 No, sir. I don'tNT NURSE TISS SACHIN 4:46 Don't worry and whether I know are you interested to join any sports activities in our school?IS INTERLOCUTOR SHEBA KURIAN 4:54 Okay, if you are recommended that I will, I will try to joinNT NURSE TISS SACHIN 5:00 Of course Richard I will recommend you to do the physical activity teacher any of the activities you can suggest them reference only she will add you in the group. Okay? IS INTERLOCUTOR SHEBA KURIAN 5:16 OkayNT NURSE TISS SACHIN 5:16 . Okay. And second thing this healthy lifestyle choices Okay?IS INTERLOCUTOR SHEBA KURIAN 5:22 Okay.NT NURSE TISS SACHIN 5:23 I already told you to our the gym foods, okay?IS INTERLOCUTOR SHEBA KURIAN 5:26 Okay sister I will try to do that because I don't like the taste of this vegetables and fruits. Let me try sisterNT NURSE TISS SACHIN 5:38 Okay, that's why I suggest you instead of using these tables, raw raw vegetables, you can put them in according the salads or inside the burgers or you can drink the juices without sugar.IS INTERLOCUTOR SHEBA KURIAN 5:53 Okay, okay.NT NURSE TISS SACHIN 5:57 Okay, I'm hoping we will start off doing this exercise you can use this instead of using the lift,IS INTERLOCUTOR SHEBA KURIAN 6:05 okay?NT NURSE TISS SACHIN 6:06 And if you can, after the school time, you can go for some jogging with friends. IS INTERLOCUTOR SHEBA KURIAN 6:11 Okay?NT NURSE TISS SACHIN 6:13 And you can play with your friends that make more happiness in your life.IS INTERLOCUTOR SHEBA KURIAN 6:17 Okay.NT NURSE TISS SACHIN 6:19 Okay. And whether I know you or you want to come here to check your body weight and height a gay,IS INTERLOCUTOR SHEBA KURIAN 6:28 okay. NT NURSE TISS SACHIN 6:30 Okay, then after one month, if you can, please come here.IS INTERLOCUTOR SHEBA KURIAN 6:35 Okay. NT NURSE TISS SACHIN 6:37 Okay, I really inform you before thatIS INTERLOCUTOR SHEBA KURIAN 6:39 . Okay, sister.NT NURSE TISS SACHIN 6:40 Okay. Thank you, Risa price for your coffee.IS INTERLOCUTOR SHEBA KURIAN 6:43 Thank you so much.


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