SPEAKERS NURSE (80%), INTERLOCUTOR (20%)
ND NURSE DIVYA D SOUZA 0:01 Good morninIM INTERLOCUTOR MANJU TAK 0:02 . Good morning nerdsND NURSE DIVYA D SOUZA 0:05 My name is CBI when registered as working city clinic. May I know your name?IM INTERLOCUTOR MANJU TAK 0:11 Yes, nurse. You can call me John.ND NURSE DIVYA D SOUZA 0:15 John. Today,IM INTERLOCUTOR MANJU TAK 0:19 nurse, I have decided to give up the smoking habit because I look after my baby grandson and I know smoking is harmful for him. I want to get some advice in this case.ND NURSE DIVYA D SOUZA 0:34 Amy said Shawn, the good news event said I appreciate you meditation. John, before proceeding further Should I ask you some questions regarding your condition? Is that okay for you?IM INTERLOCUTOR MANJU TAK 0:49 Yes, Nurse please proceed.ND NURSE DIVYA D SOUZA 0:52 Thank you. How long you reading smoking?IM INTERLOCUTOR MANJU TAK 0:55 I'm having this smoking habit from past 30 yearsND NURSE DIVYA D SOUZA 1:01 of how much cigarettes do you smoke per day?IM INTERLOCUTOR MANJU TAK 1:05 I nearly smoke 20 cigars per day.ND NURSE DIVYA D SOUZA 1:11 So you are a chronic smoker he saysIM INTERLOCUTOR MANJU TAK 1:15 he is nurseND NURSE DIVYA D SOUZA 1:18 of the home. Okay, I know that these are behind what may I know the reason behind the smokingIM INTERLOCUTOR MANJU TAK 1:28 nurse actually I don't know what his exact reason I just got habituated to it and I feel smoking as relaxing for meND NURSE DIVYA D SOUZA 1:40 may know the reason behind you were smoking on EarthIM INTERLOCUTOR MANJU TAK 1:44 as I told you, I'm taking care of my baby grandson and I know it is harmful. So I decided to quit this habit ofND NURSE DIVYA D SOUZA 1:57 congratulation for becoming grandmother. Anyway your decision thank you so much for sharing details submitted John. So, John I had to do in order to fix smoking, I will suggest to some some strategy to follow a daily routine okay, like you can spend the goal for the light to engage with the evening some other you were friends you can do some activities like moving to the movies and spend more time with your family and friends as well as it will help to quit smoking present situation is unable to do that, but health is very important for daily living. So, are you followingIM INTERLOCUTOR MANJU TAK 2:55 the yes nurseND NURSE DIVYA D SOUZA 2:59 I do realize you will learn about the world judging by how you present the situation you should have I can advise you to follow like you can use nicotine patches or hypnosis or there are some smoking cessation group will be available in our community area. I will give them the contact number you can to contact them and they will help you to grieving from your smoking habits and also they will they will explain in a smoking cessation group they will explain their views and you can share your views so that it is helped to smoking so you understand what I'm sayingIM INTERLOCUTOR MANJU TAK 3:51 is nurse as I told you I feel smoking as a relaxing for me I don't think that I can quit this habit it's it really sounds hard.ND NURSE DIVYA D SOUZA 4:06 I understand he worries about but that is more healthy it's very important in our lives so that I can give some other strategy to follow whenever you were smoking cessation group also you can go there nicotine patches will be available it seemed like the inverter it is not. We were and also I can advise you do some meditation you can go for the meditation like morning yoga, you can go for that so it will help to do relax your mind. In our word, habitual smoking there been changes in your lifestyle that will be comfortable To witness yoga and meditation, so, you will not go for the smoking habits and he said to you,IM INTERLOCUTOR MANJU TAK 5:09 yes nurse, thank you so much for the advice I will follow itND NURSE DIVYA D SOUZA 5:15 and also I can advise you to go for regular exercise this morning you can go for the exercises and also you can whenever you feel to smoke you can take like healthy snacks and to bring gums you can use a healthy priority I can ensure that you will be recovered you will be good smoking, there will be some other strategy some other sectors will be the means to gain and also there are these are many more because smoking it will help you to good health for liver baby as well as with health and also you can save the money with the smoking, how dareIM INTERLOCUTOR MANJU TAK 6:08 you snooze, all these will be helpful and I will follow your advice.ND NURSE DIVYA D SOUZA 6:16 I am also expected when decision me appointment for the smoking cessation group. And also you can if you have any doubts you can contact me I will give you my contact number you can contact me so that it will help to break even smoking or gave any say IM INTERLOCUTOR MANJU TAK 6:44 thank you.