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SS .1427. Siby Blessan - Anusha kyatham



NS NURSE SIBY BLESSAN 0:00 Good morning.IA INTERLOCUTER ANUSHA KYATHAM 0:01 Good morning.NS NURSE SIBY BLESSAN 0:03 My name is Timmy Toma, I'm the community health nurse working in the center. From your courts, I understand that your doctor has diagnosed you with anemia and he has informed me to educate you regarding the dietary adjustment is that correct?IA INTERLOCUTER ANUSHA KYATHAM 0:25 Yes, I am confused by the diagnosis how we relate to my dietNS NURSE SIBY BLESSAN 0:32 Okay, I will explain you everything regarding the dietary modification before moving further for the better clarification may know your name and age please.IA INTERLOCUTER ANUSHA KYATHAM 0:43 My name is John.NS NURSE SIBY BLESSAN 0:47 Okay, Joe, how old are you?IA INTERLOCUTER ANUSHA KYATHAM 0:50 I am 56 years old.NS NURSE SIBY BLESSAN 0:54 Okay, thank you John. Thank you for sharing that information. So, what do you understand from the word anemia?IA INTERLOCUTER ANUSHA KYATHAM 1:02 Doctor has hex how Navi and I have been feeling X has deadNS NURSE SIBY BLESSAN 1:13 Okay, so I would like to tell you that any anemia is lack of hemoglobin in your body but in order to prevent that you need to have iron rich food. So may explain you you just met regarding the diet.IA INTERLOCUTER ANUSHA KYATHAM 1:37 Yes, my dietary protein how coffee for break pasta and report in males for lunch cake for afternoon tea and rarely eat dinnerNS NURSE SIBY BLESSAN 1:53 in the information, but John would like to tell you you need to have more vegetables and iron content food for your diet and I suggest you to reduce the consumption of coffee to prevent having low hemoglobin arrogating meIA INTERLOCUTER ANUSHA KYATHAM 2:20 Okay, nice. Then alsoNS NURSE SIBY BLESSAN 2:22 could you please tell me Are you vegetarian or non vegetarian?IA INTERLOCUTER ANUSHA KYATHAM 2:26 Yes, Naza I'm non vegetarian.NS NURSE SIBY BLESSAN 2:29 Okay, so, from a human if you make a few more modification in your diet, your iron will be increasing and you will have more hemoglobin in your body so that we can prevent any beer. How does it sound?IA INTERLOCUTER ANUSHA KYATHAM 2:46 Yes nuts.NS NURSE SIBY BLESSAN 2:48 So from your words, I understand you're Yuka you consume coffee. You prefer to have snacks and rarely you eat dinner. So that is a that will not help you to get have more hemoglobin in your body. In order to increase the end content you need to have been leafy vegetables green leafy vegetables, such as spinach and Galle tofu. And also you need to have fine torrefied cereals. And please I again recommend you to do you think that you are able to do thatIA INTERLOCUTER ANUSHA KYATHAM 3:28 now so I dislike leafy vegetables and tofu I cannot reduce coffee because it helps me to cope with the press of work.NS NURSE SIBY BLESSAN 3:39 I understand your concern, John, but do you know coffee will inhibit the absorption of the iron. But as you said you're not able to. When you say a coffee you like to have it. But I suggest you to keep a distance of one hour between the consumption of coffee and any rich food. Do you think you can you're able to do that? Yes. Okay, that's a good thing from your side. And in addition to that you can consume pretty much vitamin C and vitamin C rich food as well as vitamin C to over tablet that will help you to haveIA INTERLOCUTER ANUSHA KYATHAM 4:23 okay now as I agree with you,NS NURSE SIBY BLESSAN 4:26 it will help you to increase. Okay, thank you for listening to me. I hope I have made your day. Have a nice day. Thank you. IA INTERLOCUTER ANUSHA KYATHAM 4:36 Thank you.


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