SS. 2423. Smitha Kanta - Pushpa Boddupalli

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SPEAKERS NURSE (75%), INTERLOCUTOR (25%)

NS NURSE SMITHA KANTHA 0:05 registered nurses in this Community Health CentreIP INTERLOCUTOR PUSHPA BODDUPALLI 0:11 Hello nurse My name is yours and I work as a computer engineer nurse recently I have noticed a decrease in my energy level I don't have any significant health problem I have also noticed you breathlessness by plane can i Yes no.NS NURSE SMITHA KANTHA 0:41 So it was rated as matchesIP INTERLOCUTOR PUSHPA BODDUPALLI 0:51 yesNS NURSE SMITHA KANTHA 0:56 you ask questions regarding your health conditionIP INTERLOCUTOR PUSHPA BODDUPALLI 1:00 yes you canNS NURSE SMITHA KANTHA 1:06 So, are you feeling energetic about your health conditionIP INTERLOCUTOR PUSHPA BODDUPALLI 1:12 no no's are not active and feeling veryNS NURSE SMITHA KANTHA 1:27 so somewhere you are having some breathlessness problem okay so as far as I've seen you are having your your weight is quite high it's good for your health conditionsIP INTERLOCUTOR PUSHPA BODDUPALLI 1:56 yesNS NURSE SMITHA KANTHA 1:59 I would like like to ask youIP INTERLOCUTOR PUSHPA BODDUPALLI 2:05 yes you canNS NURSE SMITHA KANTHA 2:10 have a habit of smoking or thinkingIP INTERLOCUTOR PUSHPA BODDUPALLI 2:14 NASA has a drinking habit but I don't have a smoking habitNS NURSE SMITHA KANTHA 2:25 so I have a solution for you. Can I proceed with that? IP INTERLOCUTOR PUSHPA BODDUPALLI 2:30 Yes.NS NURSE SMITHA KANTHA 2:32 Okay nice. Octopus buzzer firstly, you're not you're not to change your lifestyle. Okay, so as you said that you're busy and also you are not following exercise and proper dietIP INTERLOCUTOR PUSHPA BODDUPALLI 2:46 yesNS NURSE SMITHA KANTHA 2:50 Firstly, I would like to advise you regarding your diet, so you have to include in your diet and try to eat and also avoiding junk andphysical activity like you have to do some kind of exercises like breathing exercises and yoga and branding and some grace squat, it's really beneficial for you to reduce your weight and also you can join some exercises programme or gym so it will be really helpful to you so are you getting myIP INTERLOCUTOR PUSHPA BODDUPALLI 3:32 butt nurse I don't have time to do this physical activities is that important?NS NURSE SMITHA KANTHA 3:37 Part I completely understand your your schedule is really busy and you don't have the time but you have to understand that your BMI is quite high and it affects your health and as well as your mental health condition also see if you will not do the exercise on a regular basis it will affect your your health condition like Are you suffering from goodness so are you getting IP INTERLOCUTOR PUSHPA BODDUPALLI 4:05 yes nourishNS NURSE SMITHA KANTHA 4:09 diet and exercise it will help you to lead your life easy. So are you gettingIP INTERLOCUTOR PUSHPA BODDUPALLI 4:16 this can you suggest me the diet planNS NURSE SMITHA KANTHA 4:22 diet I would recommend that you have to take some vegetables vegetables into your diet to make some jokes and also avoid junk foods in your daily life. Try to takeIP INTERLOCUTOR PUSHPA BODDUPALLI 4:42 Guinness which vegetables I have to takeNS NURSE SMITHA KANTHA 4:48 spinach and cabbage on green leafy vegetables is beneficial for you. Okay sequence of and it will be helpful to youIP INTERLOCUTOR PUSHPA BODDUPALLI 5:08 okay, thank youNS NURSE SMITHA KANTHA 5:14 opportunity things whatever we discussed so far we discussed regarding your diet pattern Exercise Exercise whatever you perform on our daily basis okay so anyIP INTERLOCUTOR PUSHPA BODDUPALLI 5:33 nurse I like most oily poor diet and non veg like chicken and red meat allNS NURSE SMITHA KANTHA 5:44 get severely hard for you and the script you want follow but you can cook the chicken and make products in the so are you getting me you can have chicken and all the non vegetarian items but it should be cooked in a boiled and let's just avoid all the fried and spicy footIP INTERLOCUTOR PUSHPA BODDUPALLI 6:14 openersno no thank youNS NURSE SMITHA KANTHA 6:28 to as many partners as you can contact me in my community help number and also please don't forget to reviewIP INTERLOCUTOR PUSHPA BODDUPALLI 6:40 smokiness Thank you.

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