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SPEAKERS NURSE (51%), INTERLOCUTOR (49%) IJ INTERLOCUTOR JISHA RAJ 0:00 Okay, you can stop No. Yeah.Okay. NJ NURSE JINCY 0:00 Hello. Hello, Jenny. How are you feeling today?IJ INTERLOCUTOR JISHA RAJ 0:08 Hello, nurse? Um, what'd you say? I'm really not well. I'm much tired. I'm exhausted today. Yeah, I have gotten a test before. But I would like to know, from you that what you're experiencing according to your condition?IJ INTERLOCUTOR JISHA RAJ 0:28 Yeah. You know, as you know, I have recently got diagnosed with irritable bowel syndrome and also how under when colonoscopy earlier this week from this same clinic, so I was having symptoms like abdominal pain, abdominal cramps, then flatulence eventually, results in diarrhea and sometimesconstipation.NJ NURSE JINCY 1:07 Yeah, that must be hard to generate a better understanding, I would like to ask some questions. Allow me. Yes, please. Yeah, so, as you have mentioned earlier that you're experiencing both cramps and all that, but I would like to know the duration of that I mean, how muchIJ INTERLOCUTOR JISHA RAJ 1:34 yeah, nurse, actually, I have been experiencing this since three months and every day when after taking food it of course, it depends, it depends means it will range from 10 minutes to an hourlike that. NJ NURSE JINCY 1:54 Okay, but yeah, I understand the journey. But I would also like to know the how much time it is, like 15 minutes, 30 minutes? Or how much time like happening to you?IJ INTERLOCUTOR JISHA RAJ 2:10 Yeah, I told you the difference between 10 minutes, sometime it will succeed within 10 minutes. Sometimes it will last up to one hour. It will fluctuate between these time periods like thatis happening.NJ NURSE JINCY 2:26 Oh God, Jamie and when working I think Kane has worked with the grant or is that transparent withIJ INTERLOCUTOR JISHA RAJ 2:36 our No no. It pains on also crams and discounts are followed by flatulence, sometimes the abdominal distension and that it will eventually result in diarrhea that is Lumo lose motion. But everything this diarrhea and low carb, but sometimes constipation will occur. So this is so bad, because it's so much irritation and also it you know, it interferes with my social life.NJ NURSE JINCY 3:10 I understand the movement be very difficult for you. And I would like you to rate your pain on pain scale of zero to nine. How much do you make? Yes.IJ INTERLOCUTOR JISHA RAJ 3:24 I will be giving from six and six, between six and seven I think.NJ NURSE JINCY 3:31 Okay. And furthermore, I would like to ask you some personal question if you allow me. Yes, please. Yeah, I would like you to know, I would like to know that. What? This something happened in your recent life, like lifestyle changes or any promotions or anything like that?IJ INTERLOCUTOR JISHA RAJ 3:52 Yeah, actually, I was about to tell you that because it says strange observation. I have recently hired for a company which I work as a computer assistant. It's a long hour she do a shift from starting from 9am to evening 7:30pm. And I have to go through several stressful situation there. So I have noticed that while I'm experiencing the stress, suddenly this abdominal cramps Of course, and did you enjoy this person diary?NJ NURSE JINCY 4:28 Yeah. So, Jenny, I would like to tell you that because this might be a cause of your irritated bowel syndrome that stresses my sometimes might cause this. So we'd like to elaborate further. If your arm Yes. So do you have any idea regarding irritable bowel syndrome? What is it what is it or how it cause anything like that? Do you know anything?IJ INTERLOCUTOR JISHA RAJ 4:58 Um Actually, I didn't have any idea in depth. But I do know because I have read it in somewhere in some health magazine. And also, I have heard it from the media, right? News and also some movies. Other than that, I, I don't have any clear idea about that. Would you mind clearing it?NJ NURSE JINCY 5:26 Yes. I will just usually explain to Jenny. It's nothing that exists. muscle movements, shape, movement, whether you are buying below buys you wish to have been processing food? Yeah, it is lining. Yeah, that causes irritation, and that causes irritation. And that's why your bowels sometimes we can upset and cause diarrhea or constipation, it might be anything, as you have mentioned earlier that you are experiencing diarrhea. And I would like to highlight the fact that there is no particular cause for it. And it is, it causes as I mentioned, that it causes maybe because of stress or some other things as well. Okay, so, I cannot highlight any particular cause. But I would like to highlight them treatment, if you allow me.IJ INTERLOCUTOR JISHA RAJ 6:24 Yes, please. It will be a help for me.NJ NURSE JINCY 6:28 Yeah. So for that, I would like to tell you, I would like to refer a GP who can definitely prescribe you an analysis for your pain management. Yeah. And it and constipation, it will also give some medications for that as well,IJ INTERLOCUTOR JISHA RAJ 6:46 our nurse regarding that, you know, I have been diagnosed since two or three days. So the doctor had already given me some medications for using the constipation and diarrhea. Would you mind if I ask some doubt regarding this medication thing?NJ NURSE JINCY 7:05 JC can you?IJ INTERLOCUTOR JISHA RAJ 7:07 Yeah.Do you have to take this medication a regular basis? Or? Do you have to take it when the ventilator symptoms occur?NJ NURSE JINCY 7:15 Yeah, we can definitely provide you with some medication. And do you have any cash now managing?IJ INTERLOCUTOR JISHA RAJ 7:29 No, actually, it's a busy life, you know, I don't have to have any time for that.NJ NURSE JINCY 7:37 But I suggest you to meditate for some time as you have a as you're taking stress laws in your lifetime. So I would like you to I would like to suggest you likely yoga or meditation, or going for a walk or exercise anything for at least 15 minutes. Okay. And I would also like to include this point that you have to avoid fiber diet causes, you know, it usually causes bloating in your stomach to get gases, and then that leads to irritated hours. So I would like you do focus on this point and avoid fiber is that sound to you?IJ INTERLOCUTOR JISHA RAJ 8:26 No problem. But you know, I consume a lot of fiber rich foods, and I find it difficult to do it suddenly. Because you know, I can't do it suddenly. Will it be possible to eventually stop it by shuttingNJ NURSE JINCY 8:43 it off? Yeah, definitely Danny, what I can do is I can provide you an YouTube channel, channel link where they describe step by step how to stop having fiber rich diet, yeah, it will be helpful for you. And they will also they will also show you some meditations which will help you to manage stress. I hope this will be helpful for you. Should sound to them. Yeah,IJ INTERLOCUTOR JISHA RAJ 9:13 thank you very much nurse because I got so many information regarding my disease condition. And also, I got some management tips also. So this is this talk was very helpful for me.NJ NURSE JINCY 9:27 That really great listening, but they have any more.IJ INTERLOCUTOR JISHA RAJ 9:31 No, I'm satisfied with this talk and my doubts are cleared. So you told that you would upon take an appointment for the GP so would you mind doing it a little bit faster? NJ NURSE JINCY 9:50 Yeah, sure. I'll give you now. He has any more doubt you can definitely give it a call to this, this action will be there. delivered I will attend or otherwise my colleague will attend and to explain you furtherIJ INTERLOCUTOR JISHA RAJ 10:04 okay thank you yeah thank NJ NURSE JINCY 10:07 you thank IJ INTERLOCUTOR JISHA RAJ 10:08 you very much.


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